HCG Diet Articles

HCG Diet Weight Loss Plateaus

Slow Weight Loss & Plateaus
Drinking Non Calorie Liquids Before Meals Helps Prevents Weight Loss Plateaus on the HCG Diet HCG diet weight loss plateaus can be prevented by drinking water and zero calorie, zero sugar diet sodas or any other beverage with no sugar and no calories. One of  my favorite recommendations to avoid... more »
Weight Gain Due to Insomnia

Slow Weight Loss & Plateaus
Insomnia is common cause of weight gain Do you know why you need a good night's sleep to really lose weight? An unbalanced sleep pattern can have a very detrimental effect on your weight. Whether it’s too little or too much sleep you will suffer for it, unless you make some changes. Trying To... more »
HCG Diet Reviews:Skipping Breakfast

Slow Weight Loss & Plateaus
HCG Diet Reviews: "Go to the gym or eat breakfast?" may be the choice facing some well-intentioned dieters every morning. If you had only time for one of these, which would be more important?. The answer is clear, breakfast trumps exercise any day. How can that be? Why is breakfast so important?... more »
HCG+Diet-bad carbs elinminated

HCG Diet
"BAD" Carbs Can Stop the Weight Loss of the HCG Diet HCG weigh loss - carbs Our bodies react badly to high levels of blood sugar. High levels of blood sugar injure blood vessels, the retina of the eye, as well as the nerves in our arms and legs. Since carbs are used for energy before fat and... more »
Dr. Oz Reviews the HCG Diet: 500 vs. 800 Calories

HCG Diet
Dr Oz Amazed By HCG Diet Results Dr. Oz has reviewed the HCG diet on his show on several occasions. He has several doctors who not only discussed their patients but their personal success with the diet. He discussed the history of the diet pointing out that the HCG diet was invented by a British... more »
Modified 800 Calorie HCG-Like Diet for Older Teens

HCG Diet
This weight loss plan is designed for teens from age 13 to 17 years of age. After 17, for the most part they are mature and would follow an adult program. Typical adult diet programs do not work for teens because they are growing and need food from all the different groups. The reduction in carbs... more »